Exercise and a good healthy diet are what every body needs and deserves. But let's face it - we are so on the go and preoccupied with other things that sometimes neither of those things enter our heads for days!
To help with those not so good eating habits It Works! has some awesome products!
Advanced Formula Fat Fighter (our second biggest seller!) Have a sweet tooth? A carb craving? It's okay to indulge every once in a while when you have Advanced Formula Fat Fighter with Carb Inhibitors.
Simply take Fat Fighter within an hour of eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn't! Powered by NeOpuntia (a naturally based ingredient made from the "prickly pear" cactus) and the It Works proprietary blend, Advanced Formula Fat Fighter delivers dynamic, clinically tested results for both men and women.*
I have run into many people who suffer from Irritable Bowel Syndrome or IBS. Irritable bowel syndrome refers to a disorder that involves abdominal pain and cramping, as well as changes in bowel movements. There are many possible causes of IBS. For example, there may be a problem with muscles in the intestine, or the intestine may be more sensitive to stretching or movement. There is no problem with the structure of the intestine. It is not clear why patients develop IBS, but in some instances, it occurs after an intestinal infection. This is called postinfectious IBS. There may also be other triggers. Stress can worsen IBS. The colon is connected to the brain through nerves of the autonomic nervous system. These nerves become more active during times of stress, and can cause the intestines to squeeze or contract more. People with IBS may have a colon that is over-responsive to these nerves. IBS can occur at any age, but it often begins in adolescence or early adulthood. It is more …
Saturday, June 16 - Day 1
Travel to Mitchell, South Dakota
Starting your day at 2:15 am is one thing. Driving in the pouring rain is another. Driving through a lightning storm in the wee hours and having all of the street lights turn off because the sky is lit up like it’s high noon with a cloudless sky from lightning is yet another.
Other then the storm, seeing a bald eagle, seeing a giant iron cattle head sculpture on the side of the road, seeing hundreds of white windmills in large open fields in the fog (which seemed really spooky and made me think of a sci-fi film where someone would just wake up one day in the middle of that and not know how or why they were there - it was a long drive and I had a lot of time to make up a story in my head and share with Ry- lucky him!), and stopping in a town called Jackson for lunch, our travels were not too eventful driving from Michigan to South Dakota. The scenery was always changing so that helped. No one puked and everyone was in a good …